If your childhood was traumatized then set back to the possibility that your future can be too! According to the psychologists kids who had faced trauma while they were in their toddlerhood or teenage might be facing some difficulties now as well. A history of the childhood trauma can affect the mental health of the … Read more
Research revealed that the fitness devices which you wear on your hand are more reliable for counting your heart rate instead of counting your calories. This research was conducted by a team of scientists where they kept seven different trackers on experiments in their high-quality laboratory and found the most accurate and satisfying results of … Read more
The world is a toxic place. It’s hard to balance all the demands on our time and energy, and it can be difficult to maintain relationships with other people while still maintaining our own sanity. The question of how we stay happy in this ever-changing world is something that many people struggle with. Why Do … Read more
Scientists have shown through a randomized clinical trial that amyotrophic lateral sclerosis (ALS)-specific meditation programme is beneficial for the quality of life and psychological well-being of people with ALS. Published in the European Journal of Neurology are the findings of a study wherein it was concluded that an eight-week mindfulness-based meditation program led to improved … Read more